ANNOUCEMENT/EVENTS


  • 1 Dec ~ Confirmation of booking for family holiday
  • 5 Dec ~ Confirmation of booking for family holiday {waiting for passport}
  • 7 Dec ~ Report templates {waiting for print out}
  • 12 Dec ~ Reports done till prior closing date
  • 14 Dec ~ Make sure passport is ready for collection
  • 20 Dec-1 Jan ~ On AL (clear leave; might cancel some days)
  • 24 Dec ~ Christmas retreat (not decide of the place)
  • 25 Dec ~ Christmas Party / Business Trip
  • 26 Dec-30 Dec ~ Business Trip/ Family holiday
  • 31 Dec ~ Closing / Submit all reports by noon
  • 1 Jan 2008 ~ NEW YEAR DAY
    ABOUT


  • sUmmergaLz
  • 12 Feb
  • Cheerful
  • Caring
  • Responsible

    • WISH LIST FOR 2007


  • Good health for all
  • Less work
  • More time spent with my baby
  • Go for holiday
  • LV or Burberry stuff

    • I LOVE...


  • My Baby
  • My work
  • Maths/ Accounts
  • Going to spa
  • Burberry
  • LV
  • Japanese Cusine
  • Beancurd
  • Mee Hoon Kuay
  • Green Tea
  • Ice Milo
  • Rabbit
  • Pink
  • Hello Kitty
  • Jacky Cheung

    • I HATE...


  • People who break promises
  • Liar
  • Betrayer
  • Idiot
  • Guy who is a bastard
  • Girl who is a bitch

    • PAST


    TAG






    Sunday, August 20, 2006 10:35 AM

    breAkfaSt...

    a sUnday morniNg waS great having time on mY own..but cuRrenylt feLt hungry aNd tired..feeL like slEeping but i doN't want to wASte a beatuifUl day in my drEamlaNd..aS mention, i wAs not abLe to be on leaVe for a wEek therefOre i weNt to woRk on friday and tO my surPrise, i sAw Lisa on the traiN..she tOld me that she goiNG to resign sOon as her boSs does not treat her weLl..she wAs not able to leave on the dot as she had to pick her child up from the chiLdcaRe..the woRK scope alsO not goOd as she onLy get buSy aFter 4pm which is nEar knoCking off time..she toLd me thaT aloT of things that hapPen in S**** and alot peoPle resign including micheLle and siEw pheNg sooN..SP is excepted as the other time heAr don't know who told me that she will resign and now it become trUe..thinGs changes so fast..in leSs tan 6 months alot of peoPle resign aNd if i will to go back, i thiNk aloT of peoPle i aLso don't knoW wHo they aRe...was lOoking at an aRticle aBout bREafaSt..i shaLL shaRe it hEre with evEryone..

    importanCe of bReakfaSt

    Breakfast is themost importance meal of the day. However, it is often neglected, underrated or even skipped due to the busy schedules of many Singaporeans.

    Breafast should be healthy and balanced with nourishment that helps to kick start your day. Eating breakfast is just like breaking your fast as your body had not had any intake of food for at least 6-8hours since the pervious night.

    The secert of staying healthy is to start including breaKfast in your diet.

    Do you know??
    • Skipping breakfast will NOT make you lose weight. Not eating your morning meal will tigger your hormones to make you consume more food in your next meal!!
    • By skipping your morning meal, your body will experience low blood sugar level which will lead to hunger pangs,nausea and headache.
    • You will increase your vulnerability to illness like diabetes and heart problem.
    • Breakfast is the essenital energy booster ehich ensures you stay focus and alert through the day.

    weLl..i now knew the importance of breakfast but the problem is that i don't have the time/habit to eat in the morning..i tthink is time to get someone to remind me everyday to eat breAkfast..maybe don't eat diNner than morning i be damm hungry and i will not skip breakfast..maybe not eat too much so that i still can eat luNch...must think..

    ~3 more days...~



    Was here @10:35 AM